Doodling is calming. These moments give you short breaks from grief.
Doodling affects thinking. As doodling expert Sunni Brown says, “Doodling is thinking in disguise.”
Doodling is creative. Many bereaved people turn to creative projects and doodling is one of them.
Doodling helps you know yourself. Surprising ideas may come to mind while you are doodling.
Doodling can be spiritual. Some doodlers mediate while they are doodling and others pray.