Caring for Yourself While Grieving

Though you know how, it can be hard to care for yourself while you're grieving. There are so many things to do and so many feelings to process. Self-care was especially hard for me because I was caring for my twin grandchildren. My solutions: Stick to a routine, be kind to myself, and do what I love to do. I got up at 5 a.m. to write and I'm glad I did. How are you taking care of yourself?