Grief is a stressful, scary experience. You wonder if you’ll make it to the next minute, let alone day. How can you lift your spirits? Reading these affirmations is one way.
Each affirmation is followed by a focus word or words that you may use for self-evaluation, support group discussions, meditation, or prayer.
101 Affirmations to Ease Your Grief Journey is your grief companion, a gift for yourself, and others who mourn.