Grief is a stressful, scary experience. You wonder if you’ll make it to the next minute, let alone day. How can you lift your spirits? Reading these affirmations is one way.
Each affirmation is followed by a focus word or words that you may use for self-evaluation, support group discussions, meditation, or prayer.
101 Affirmations to Ease Your Grief Journey is your grief companion, a gift for yourself, and others who mourn.
Writing to Recover Journal
The 100 prompts in this companion resource keep you on the recovery path and writing about grief. Get one for yourself. Give one to a grieving friend.
AVAILABLE FROM AMAZON.
Smiling Through Your Tears: Anticipatory Grief
Anticipatory grief is a feeling of loss before a death or dreaded event occurs. Though you can’t avoid it, you can get through it, and this book is filled with 114 Healing Steps that lead you to your healing path.